Gymstick workshops are designed for instructors working in the fields of fitness, sport and health, and for physiotherapists and other professionals working in sports and rehabilitative exercising who want to teach Gymstick Classes. Gymstick For Personal Trainers Dates: 17th & 18th July 2010 Where: Auckland & Christchurch Venue: TBA This simple, yet clever concept from Finland is the answer to every personal trainer’s prayer. Light, portable and with the ability to vary resistance in seconds, the Gymstick can be used indoors and outdoors and can be adapted to suit any client need. This session will demonstrate how using the Gymstick will effectively and efficiently provide a total body muscle conditioning workout that will also incorporate balance and stability training. Every personal trainer will not only walk away with creative exercise ideas using the Gymstick but also clever exercise combinations that can be performed with a partner.
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