Steel Mini Log

Solid 50mm collars (standard olympic plate & collar size)

Weight: 21kg

Length: 900mm

 

One Arm Javelin Press, One Arm Deadlifts, One Arm Snatch, One Arm Clean & Press, One Leg Squats, One Arm Hammer Press, One Arm Bent Over Rows, One Arm Seated Hammer Shoulder Press, One Arm Upright Rows, Farmers Walk, One Arm Front Raise, Side Raise, One Arm Cuban Press and the list goes on and on.