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Our Price $39.95 NZD
RRP $44.95 NZD
The Gymstick Simply Effective DVD includes an introduction to Gymstick, a warm up, two training programmes and stretching exercises. The complete programme has a duration of 55 minutes. You can request the music and speak on or off, so that you have the possibility of playing your own music, or train without instruction when you know the programme well.
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