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$295.00 NZD
What is BOSU?
BOSU is an acronym for "both sides up". The BOSU Balance Trainer can be used with the platofmr side either up or down for different types of balance challenge. It's a completely unique and mulit-dimensional training device that integrates core & balance training.
Training with the BOSU is perfect post-pregnancy to target the pelvic floor muscles and abdominals. Also a wonderful addition for fitness enthusiasts and highly trained athletes.
Choose from one of the three DVD's below to accompany your BOSU order;
- Reactive Strength & Power - targeting core stability muscles
- Cardio Fusion - cardio workout
- Golf - learn how to improve your swing and stance
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